Chilla Recipes

Vegetable Atta Chilla

Blog

Steps for Cooking:
1. Take atta, dahi, ajwain, salt and haldi in a mixing bowl.
2. Add curd and mix.
3. To it, water as required and prepare a cheela batter.
4. Add all the vegetables and mix well.
5. Heat a tawa and grease with oil.
6. Add a ladleful of cheela batter on the tawa and spread well.
7. Cook both the sides and serve hot.

INGREDIENTS

  • 30g Atta
  • to taste Salt
  • 2.5g Haldi
  • 1/4 cups Dahi
  • 2.5g Ajwain
  • Water, as required
  • 1 Ginger, grated
  • 2-3 Green Chillies, chopped
  • 10g Capsicum, chopped
  • 20g Carrot, grated
  • 10g Beans, chopped
  • 20g Onion
  • Handful of freshly chopped coriander leaves

Nutrition

  • ENERGY: 296 kcals
  • PROTEIN: 8.6 g
  • CARBS: 42.6 g
  • FATS: 72 g

Quantified Recipes

Beetroot Chilla

Blog

Steps for Cooking:
1. Take a beetroot, chop it up and make a puree from it.Now in a bowl add besan, beetroot puree, salt, pepper, red chilli powder and mix.
2. Before cooking add some fruit salt so that the batter fluffs up while cooking.
3. Once done, spread a ladle on a pan and cook.
4. When it turns crisp take it out and enjoy!

INGREDIENTS

  • 1 Beetroot
  • 15g Besan
  • 5g Red chilli powder
  • 2.5g Black Pepper
  • Salt as per taste

Nutrition

  • ENERGY: 132 kcals
  • PROTEIN: 5.2 g
  • CARBS: 29 g
  • FATS: 2.1 g

Quantified Recipes

Jowar Vegetable Chilla

Blog

Steps for Cooking:
1. In a bowl add jowar flour, wheat flour, chopped ginger, chopped onion and tomato.
2. Next add masalas like red chilli powder, pepper, salt and coriander powder. Add water and mix them well.
3. Make sure the consistency is not too thin.
4. Then heat a pan and add some oil, spread the prepared mixture from the top and cook till golden brown.
5. Once done serve with some chutney and enjoy!Serve hot with tamarind chutney.

INGREDIENTS

  • 15g Jowar flour
  • 15g Wheat flour
  • 5g Red chilli powder
  • 5g Coriander Powder 2.5g Pepper
  • Salt as per taste
  • 10g Chopped ginger 1 chopped onion
  • 1 chopped tomato
  • 15g grated bottle gourd

Nutrition

  • ENERGY: 132 kcals
  • PROTEIN: 5.2 g
  • CARBS: 29 g
  • FATS: 2.1 g

Quantified Recipes

Stuffed Oats Chilla

Blog

Steps for Cooking:
1. For the stuffing: Heat the oil in a vessel; add turmeric powder, garam masala, asafoetida, onions, tomato and sauté for half a minute.
2. Add the green peas, potatoes, salt and chilli powder to taste. Cook for 2 minutes.
3. For the chill mixture: Place the gram flour, green chillies, hing, coriander, turmeric powder, powdered oats, oil, water and salt in a bowl. Mix well.
4. Heat the oil in a non-stick frying pan. Pour the chilla mixture into the pan and shape it into a round.
5. Flip to the other side and keep it till both the sides are done. Place some of the stuffing in the chilla, fold it and remove from the pan.

INGREDIENTS

  • 30g Oats (powered in a mixture)
  • 30g Gram Flour
  • 5g Oil
  • 2.5g Green Chillies (chopped) 1 cup Water
  • 2.5g Turmeric Powder
  • 2.5g Asafoetida
  • 10g Coriander Leaves (chopped)
  • to taste Salt
  • 10g Oil (for making the chilla)

For the vegetable stuffing

  • 15g Green Peas (boiled) 75g Potatoes
  • (peeled, boiled & chopped) 5g Oil
  • 10g Onions (chopped)
  • 10g Tomatoes (chopped) 2.5g Turmeric Powder
  • 2.5g Garam Masala
  • A pinch of Asafoetida to taste Salt and Chilli Powder
  • 1 cup Tamarind Chutney

Nutrition

  • ENERGY: 396 kcals
  • PROTEIN: 16.5 g
  • CARBS: 56.2 g
  • FATS: 15 g